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TECHNOLOGY DRIVEN SUSTAINABILITY
From Burnout to Breakthrough: The Power of Holistic Well-Being
26.05.25.1600 Rebel, Universities gate 2 Oslo.
Stress and unhealthy lifestyle habits have become significant concerns, impacting individuals' personal and professional lives, as well as their families. In Europe, approximately one in six people—84 million individuals—are affected by mental health problems. This prevalence has substantial economic implications, with direct and indirect costs accounting for roughly 4% of the EU's GDP.
Work-related stress is a critical factor contributing to these issues. A recent study across 35 European countries found that job strain is directly responsible for 16% of depression cases, while job insecurity and workplace bullying each account for 9%
The repercussions of stress and poor lifestyle choices extend beyond the individual, affecting families through increased absenteeism, reduced quality time, and financial strain due to medical expenses
Booth #2
Booth #1
Media Monday Oslo
Media Monday is where creativity meets technology, we inspire and educate people about the current disruption in business and society due to tech being re imagined. With immersive and interactive experience to get a first hand exposure to what it is to work with such technology
Host
Ida Skotland Hansen
From burned out to breakthrough
Having worked in corporates such as Zalando, Berlin, She has burned out three times from her twenties, and to the beginning of her thirties. The first two times, she escaped by moving abroad. The third time, during the pandemic, she was stuck in Berlin working remotely. Learn about how Ida helps people who feel stressed and overwhelmed find calm, balance, and a greater sense of presence in their daily lives – through meditation, breath, and simple tools
Kristoffer Ryeng
Supporting the development of businesses, teams, and organizational design
Kristoffer helps individuals and organizations gain deeper self-understanding through structured self-inquiry – to live, lead, and create in alignment with their true nature and purpose. I bridge the gap between inner clarity and outer structure.
Coach
Britt Bjørgård
Kundalini yoga and meditation
With 22 years of experience in the business world with responsibility for customer service, service development, sales and management from banking and IT, Since 2002, she has run her own business with a focus on developing people, leaders and founders.
She has taught kundalini yoga and meditation both in her own classes and in companies.
Anastasiya Mokienko, PhD
A blend of research and holistic therapy
As a teacher training in yoga, Qi Gong, meditation, and transformational coaching—she will talk about stress-management that are unlike. Her approach integrates neuroscience, psychology, mindfulness, embodiment techniques, and hands-on coaching to create practical, effective strategies for resilience and emotional well-being.
Coach
Irini Hara PhD
Scholar by profession, educator and therapist by vocation
An IoPT (Identity-oriented psychotrauma therapy) therapist, specialized in womb trauma healing, she coaches and holds space for transformative processes leading to the activation of the Master Self. She provides family/systemic constellations, trauma therapy, sound and womb healing, guided meditations, embodiment and shamanic practices. She also helps her clients with nervous system regulation techniques and re-connection to the body wisdom during the therapy processes. She has a broad knowledge of astrology, numerology, crystal healing, card divination, shamanic medicine ceremonies, Munai ki rites of passage, medicine wheel, vision quests, and ancestral healing. She is also an author of 3 books and host of a podcast Autism on 360 degrees
3rd speaker
Håkon Rian Mancient Ueland
Monk, author, musician
A former child welfare educator and social worker, Håkon is a healer, certified and licensed in Tsa Lung and holistic healing. He has been a guide to find joy and happiness, emotionally, spiritually, and somatic.
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Anchor 1
Arshad Amith
From trauma to transformation
Who’s Really Pulling My Strings? A powerful journey from trauma to transformation—He speaks about how our thoughts and beliefs shape every aspect of life, and how presence and awareness can bring clarity, peace, and liberation. Discover your Survival Intellect and how it governs your every action and entire life.
Coach
Elisabeth Finocchiaro
The power of your breath
Offering tailored 1:1 sessions, group workshops, and corporate wellness programs, both online and in person, she also trains facilitators. With nearly a decade of experience helping individuals and teams access greater clarity, resilience, and emotional well-being she blends breathing techniques with nervous system regulation to reduce stress, improve focus, and support sustainable high performance.
Coach
Nathalie Nilsen
Corporate wellness coach
Natalie would be doing a small exercise to help you get your energy and focus back. 20 years of experience as a professional chef, she offers offer sound baths for deep relaxation as well as workshops where you paint with our whole bodies as brushes – on a massive canvas, as a team building exercise.
Lene Braateng
CKYA Therapist and Head of IKYA Clinic in Oslo
With over 25 years of experience in health and personal development, and a background in psychiatric nursing, she brings both clinical insight and a holistic perspective to her work. Through IKYA therapy—a modern method for navigating the complexity of today’s human experience—she helps individuals gain awareness, move through challenges, and access more of their potential in everyday life
Coach
Joachim Christie
Certified Breathwork Facilitator and Wim Hof Method instructor
Joachim specializing in stress management, presence and performance-enhancing breathing techniques, possessing knowledge of both business and personal development, and understands the demands, expectations and challenges employees and managers face in a hectic workday, he offers courses on how to reduce stress and burnout, increase mental clarity and focus and strengthen team dynamics through breathing-based exercises for groups and individuals
1st speaker
Kine Isachsen
Leading Yourself First: Holistic Resilience for Greater Impact
A holistic coach dedicated to helping 1:1 clients and coaching groups cultivate resilience, emotional awareness, and authentic leadership from the inside out.
With expertise and lived experience in stress resilience, neuro-diversity,
and mind-body integration,
she empowers clients to navigate challenges, recover from setbacks and create greater impact.
Coach
Brinkela Gjokaj
The Mysore program is a traditional and personalized way of practicing Ashtanga yoga
Unlike led classes, students move through the sequence at their own pace with one-on-one guidance from the teacher. This method promotes independence, allowing practitioners to build confidence and deepen focus on breath and movement. Postures are introduced gradually, supporting safe and steady progress. The self-paced approach reduces the risk of injury while enhancing body awareness. Practicing together in silence also creates a strong, supportive community atmosphere.
Coach
Karianne Søfting
Yin Yang, Vinyasa and Ashtanga Yoga
A life-guidance holistic Coach, educated in all seasons within Yoga and Chinese medicine, Karianne, actively works with and strengthens not only the body within yoga but also the innards such as: Connective tissue, muscles, skeleton, the meridian system and the nervous system. Actively working with seasonal cycles of nature, seasons and the moon
5th speaker
Mayce Dagdoni
Who are you without the algorithm?
A transformational coach and speaker specializing in identity, innovation and the subconscious mind. Her work blends neuroscience, N.L.P and positive psychology to drive deep, lasting change. She supports professionals and leaders break through mental barriers, reconnect with their core identity and build the inner foundation needed to lead with clarity, purpose and power
Coach
Kamilla Norli Kjær
Yogateacher at Glød yoga and Joy yoga
She offers a safe space for personal growth, spiritual development and holistic health. She blends old, yogic tools with modern science and stress management and is passionate about creating space for self love and acceptance. Her programs, music, workshops, and mentoring supports a more balanced, meaningful life through practical, nature-based wisdom. With years of experience in yoga, meditation, shamanism, and craniosacral therapy, Her mission extends beyond individual growth to uplift communities and future generations.
Coach
Guri Nyhaug
Movement Educator, Therapist & Vocal Improviser
With over 20 years of experience in yoga, bodywork, and therapeutic practice, she brings a rare integration of somatic intelligence, creative movement, and mindful awareness into her teaching
Her background spans extensive training in Rosen Method bodywork, Ashtanga, Vinyasa and Yin Yoga, vocal improvisation, vibrational medicine, and IKYA therapy. She has led teacher trainings, worked in both private and institutional settings, and collaborated across wellness, education, and corporate sectors
6th speaker
Berit Elisabeth Öhn
EQ leadership developer and coach
Former Nordic Market Unit Lead for Accenture Leadership & Culture, she assess and shadows leadership groups regarding levels of collaboration, upsides and developing individual areas.
Suggesting interventions within clients investment level, she designs tailor made programs and activities to deliver and measure success.
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