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Stress and unhealthy lifestyle habits have become significant concerns, impacting individuals' personal and professional lives, as well as their families. In Europe, approximately one in six people—84 million individuals—are affected by mental health problems. This prevalence has substantial economic implications, with direct and indirect costs accounting for roughly 4% of the EU's GDP.
Work-related stress is a critical factor contributing to these issues. A recent study across 35 European countries found that job strain is directly responsible for 16% of depression cases, while job insecurity and workplace bullying each account for 9%
The repercussions of stress and poor lifestyle choices extend beyond the individual, affecting families through increased absenteeism, reduced quality time, and financial strain due to medical expenses

Booth #2
Disrupt Marketing

Booth #3
Skoog

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We automate your company law processes and make life easier for shareholders, boards and management.

Digital shareholder book Automated production of board and general meeting minutes Administration of equity programs Efficient and digitized execution of issues

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A wide array of technologies including remote sensing, computer vision and advanced analytics to supply high quality forest and agriculture based carbon credits
 

Booth #1
Media Monday Oslo

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Media Monday is where creativity meets technology, we inspire and educate people about the current disruption in business and society due to tech being re imagined. With immersive and interactive experience to get a first hand exposure to what it is to work with such technology
 

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Mindfulness and meditation

Mindfulness is the practice of being fully present and aware without judgment. Meditation trains the mind to cultivate inner peace and focus. Together, they help reduce stress and improve overall well-being.

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Yoga and breath work
Yoga is a practice that combines movement, breath, and mindfulness to improve strength, flexibility, and balance. Breath-work focuses on controlled breathing to calm the mind, reduce stress, and boost energy. Together, they enhance physical and mental well-being for a healthier, more balanced life.
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Nutrition and Strength
Nutrition fuels your body with the right nutrients for energy, health, and recovery. Strength training builds muscle, improves endurance, and enhances overall fitness. Together, they create a strong foundation for a healthier and more active life.

 

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lifestyle changes

Lifestyle changes are small, sustainable adjustments that improve your health and well-being. From better sleep and nutrition to mindfulness and movement, these habits create lasting positive impact. Simple daily choices can lead to a happier, healthier life.

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Holistic healing
Holistic healing focuses on the mind, body, and spirit to promote overall well-being. It combines natural therapies like nutrition, meditation, and energy healing for balance and harmony. This approach nurtures long-term health by addressing the root causes, not just symptoms.

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lifestyle and fashion

Lifestyle and fashion play a key role in confidence and success in both personal and professional life. The way you present yourself reflects your mindset, ambition, and personality. By aligning your style with your goals, you can create a powerful first impression and feel your best every day.

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Overall well-being
Overall well-being is the foundation for success in both personal and professional life. A balanced mind, body, and lifestyle enhance confidence, productivity, and resilience. Prioritizing health, mindfulness, and self-care leads to long-term happiness and achievement.

Deeper knowledge on food

Understanding food labels helps you avoid harmful ingredients and chemical additives in your daily diet. By learning to identify quality foods, you can make healthier choices without overspending. Discover simple ways to access high-quality, affordable food in your neighborhood.M

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